Chakra points. Computer artwork of a woman showing the location of the seven basic chakras. Chakras are believed by followers of Hinduism to be spiritual energy points along the human body. The seven main chakras are aligned along the body from the base of the spine to the top of the head. Each chakra is associated with a certain colour and controls a multitude of mental and physical functions…..

Your feet are a virtual map of your whole body. Thousands of tiny nerve endings in the bottom of your feet called reflexes correspond to every organ and system within the body. Reflexology is the art of stimulating these points to elicit a healing response from your body s central nervous system. In Massage Practice: Reflexology certified massage therapist Michelle Kluck teaches you how to give yo…